I've Quit Smoking Neworts For Three Months Now And I've Got On This Health Kick lately I've Noticed My Gums Could Be A Lot Stronger So What Should I Add To My Diet To Achieve Better Gums?
Stronger Gums?
Chew sugar free gum, seriously. Your spit has a positive effect on them, and chewing gum is the best way to use it.
Reply:Actually all you need to do is floss everyday and use listerine. When you brush your teeth make sure you massage your gums along while brushing. Just to get the blood flowing through them. Dont brush too hard you might make them recede.
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